Distribuidor de OmniLife El Salvador: Vitamina B

Vitamina B

Etiquetas: Vitamina B

VITAMINA B1 (TIAMINA)
Ayuda al metabolismo de los carbohidratos (almidones). Permite la secreción del neurotransmisor, la acetilcolina, al transmitir estímulos al sistema nervioso central y a los músculos. Fortalece el sistema inmunológico. El alcohol, el cigarro, los químicos de los alimentos y las medicinas destruyen con facilidad la vitamina B1, por lo tanto, se toma en grandes dosis para fortalecer el sistema inmunológico y combatir problemas de consumo de alcohol y cigarro. Mejora el apetito. Ayuda a convertir los carbohidratos en glucosa (azúcar). Beneficia a la digestión, en especial de los carbohidratos. Protege el sistema nervioso y mejora la condición mental. Es útil en el tratamiento de herpes y dolores de muelas. Ayuda al alivio de mareos.

VITAMINA B2 (RIBOFLAVINA)
Ayuda al metabolismo de las proteínas, grasas y carbohidratos, y por esta razón, es de particular valor para las personas que comen carnes roja. Es importante para la conversión del aminoácido principal, el triptófano, en niacina. Ayuda a que los ojos se ajusten a la luz. Protege la salud de la piel, en especial de los labios, la lengua y las comisuras de la boca. Es fundamental para el crecimiento y para el sistema reproductor, así como para mujeres que toman pastillas anticonceptivas o que están embarazadas. Los diabéticos y las personas que padecen de úlcera también necesitan vitamina B2. Sólo para tranquilizarte, la vitamina B2 tiende a teñir la orina de una amarillo brilloso, no es motivo de preocupación.

NIACINA (AC. NICOTÍNICO, VITAMINA B3)
Su función principal es producir coenzimas importantes para la oxidación de tejidos. Ayuda a las enzimas que procesan proteínas, grasas y carbohidratos. Otras funciones vitales es la producción de las hormonas sexuales (estrógeno, progesterona, testosterona), así como de cortisona, tiroxina e insulina. Es importante para el funcionamiento del cerebro y del sistema nervioso. Mejora la circulación sanguínea. Baja la presión alta. Ayuda a estabilizar el colesterol alto. Fortalece el sistema digestivo. Evita el mal aliento. Alivia la diarrea. Es benéfica con la migraña, el vértigo y la epilepsia; en situaciones de estrés mental, depresión o esquizofrenia. Actúa contra la pelagra y hace que la piel luzca más saludable.
Evita la calvicie y las caries. En la quimioterapia, la niacina es responsable de expeler las células destruidas y de reducir el daño del ADN en las células sanas.

ÁCIDO PANTOTÉNICO (VITAMINA B5)
Su función principal es la síntesis del neurotransmisor, la acetilcolina. Es esencial para el desarrollo del sistema nervioso central y para la creación de la coenzima A, que está relacionada con el metabolismo de las carbohidratos, proteínas y grasas. Es necesario para el buen funcionamiento de las glándulas suprarrenales. Produce cortisona natural y como tal, es un factor importante para el sistema inmunológico. Ayuda en la conversión de azúcares y grasas en energía. Es buena para varias alergias, en especial si se toma con vitamina A. Es necesaria para tener un sistema digestivo sano. En dosis altas, disminuye la inflamación de las articulaciones. Debido a que crea anticuerpos, es útil en casos de artritis y otras inflamaciones.
También ayuda en la curación de llagas y herpes (con vitamina C). Se utiliza después de cirugías y combate la toxicidad de los antibióticos. Aminora la fatiga y el estrés.

VITAMINA B6 (PIRIDOXINA)
Desempeña un papel significativo en el metabolismo de carbohidratos y grasas. Es importante para la absorción de vitamina B12 y para la producción de glóbulos rojos y ácidos estomacales. Es importante durante el embarazo, la lactancia y cuando se necesita magnesio. Es de mucha utilidad en casos de anemia de las células falciformes, edema y problemas de diálisis renal. Es esencial para la gente que sufre de estrés, gente que no recuerda sus sueños y mujeres que toman pastillas anticonceptivas. Ayuda a conservar el equilibrio de sodio y potasio. Es un diurético natural, permite que el glicógeno acumulado se convierta en glucosa. Ayuda a la producción de ácido clorhídrico. Es buena para alergias e inflamaciones (de las vías urinarias y de las articulaciones). Además, es benéfica para calambres y dolores de pierna. Ayuda a impedir daños en la piel, acné y problemas nerviosos. Evita la náusea (como en el caso del malestar matutino, mareo ocasionado por viajar en carro o por el mar).

ÁCIDO FÓLICO (FOLACINA, VITAMINA B10)
Tiene varias funciones importantes para el metabolismo, incluida la síntesis y separación del fibrinógeno, que es un elemento de la coagulación de la sangre. Desempeña una parte activa en la división del ADN. Si existe una insuficiencia de este ácido en el cuerpo durante el embarazo, es posible que el feto sufra defectos de nacimiento. En combinación con la vitamina C, se sabe que el ácido fólico inhibe algunos tipos de cáncer; evita la anemia megalocítica y ayuda a aprovechar y sintetizar los aminoácidos. Es útil en la generación de células y en la producción de glóbulos rojos. Combate la existencia de parásitos en los intestinos y el envenenamiento de la comida. Es buena para mantener la piel y el cabello sanos. Estimula e inhibe el apetito, alivia la acidez, las infecciones orales y los problemas de digestión.

VITAMINA B12 (COBALAMINA)
Es esencial para la formación de glóbulos rojos y junto con las demás vitaminas B, evita la anemia. Junto con las vitaminas B1(Tiamina) y B5(Ácido Pantoténico), es necesaria para la producción de insulina y secreción de bilis. Mejora la actividad del ácido fólico y del hierro. Es importante para el buen funcionamiento del sistema nervioso, de la médula ósea y de todas las células. Es necesaria para la producción de ácido nucleico y para el intercambio de aminoácidos. Tiene un papel significativo en el metabolismo de proteínas, grasas y carbohidratos. Es buena para personas que padecen alergias, asma y condiciones postalérgicas, así como trastornos psicóticos, perturbación, falta de memoria y psicosis maniaco-depresiva. Mejora la memoria, la concentración y el equilibrio cerebral. Estimula el apetito. Combate el olor corporal y el dolor de espalda. Es un componente importante de enzimas de los tejidos nerviosos (incluidos los nervios de la médula espinal).

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